1. Why Swimming is the Key to a Successful Triathlon


    May 2, 2014 by IowaTriBob

    Starting in November of last year my focus has been on running because of a few poor run workouts and …
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  2. Bike Nutrition – Infinit Nutrition Review

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    March 25, 2014 by IowaTriBob

    Infinit Nutrition

    One of the things I’ve struggled with this past year is my workout and race nutrition (I know, just a …
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  3. XLAB Torpedo System 400 Review


    March 19, 2014 by IowaTriBob

    XLAB Torpedo Mounted

    Did you ever purchase something and want it to really work out for you? The XLAB Torpedo System was one …
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  4. IowaTriBob is Back!


    March 18, 2014 by IowaTriBob

    Moaxis Technologies Inc.

    Well its been a crazy past few months but I feel like things have settled in enough that I can …
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  5. Where Does All the Time Go!


    January 3, 2014 by IowaTriBob

    This past year really has taught me that life truly is too short. It seems like just yesterday I started …
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  6. RETUL Bike Fit – My First Tri Bike – Part 2


    November 23, 2013 by IowaTriBob

    Tri bike after Retul fitting

    This is Part 2 in a series of posts about my experience with my first tri bike and my quest …
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  7. Quest for My First Tri Bike – Part 1


    November 18, 2013 by IowaTriBob

    Trek Speed Concept 7.8

    I posted a while back that I had gotten a new ride, my first tri bike. I wanted to wait …
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  8. My 64.1 Race Report


    November 11, 2013 by IowaTriBob

    I had a blast at the 2013 Miami Main half triathlon – even with recording my first ever DNF. With …
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  9. Going Long


    November 2, 2013 by IowaTriBob

    Miami Man Triathlon

    One of my goals this year was to finish a half marathon. I’ve had a few long runs in the …
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  10. Hoka One One Bondi 2 Speed Review


    October 15, 2013 by IowaTriBob

    Hoka Bondi 2 Speed

    For those that have followed my adventures this past year you’ll know that I love to try new gear, gadgets, …
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