1. Why Swimming is the Key to a Successful Triathlon

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    May 2, 2014 by IowaTriBob

    Starting in November of last year my focus has been on running because of a few poor run workouts and …
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  2. Bike Nutrition – Infinit Nutrition Review

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    March 25, 2014 by IowaTriBob

    Infinit Nutrition

    One of the things I’ve struggled with this past year is my workout and race nutrition (I know, just a …
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  3. XLAB Torpedo System 400 Review

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    March 19, 2014 by IowaTriBob

    XLAB Torpedo Mounted

    Did you ever purchase something and want it to really work out for you? The XLAB Torpedo System was one …
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  4. IowaTriBob is Back!

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    March 18, 2014 by IowaTriBob

    Moaxis Technologies Inc.

    Well its been a crazy past few months but I feel like things have settled in enough that I can …
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  5. Where Does All the Time Go!

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    January 3, 2014 by IowaTriBob

    This past year really has taught me that life truly is too short. It seems like just yesterday I started …
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  6. RETUL Bike Fit – My First Tri Bike – Part 2

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    November 23, 2013 by IowaTriBob

    Tri bike after Retul fitting

    This is Part 2 in a series of posts about my experience with my first tri bike and my quest …
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  7. Quest for My First Tri Bike – Part 1

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    November 18, 2013 by IowaTriBob

    Trek Speed Concept 7.8

    I posted a while back that I had gotten a new ride, my first tri bike. I wanted to wait …
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  8. My 64.1 Race Report

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    November 11, 2013 by IowaTriBob

    I had a blast at the 2013 Miami Main half triathlon – even with recording my first ever DNF. With …
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  9. Going Long

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    November 2, 2013 by IowaTriBob

    Miami Man Triathlon

    One of my goals this year was to finish a half marathon. I’ve had a few long runs in the …
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  10. Hoka One One Bondi 2 Speed Review

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    October 15, 2013 by IowaTriBob

    Hoka Bondi 2 Speed

    For those that have followed my adventures this past year you’ll know that I love to try new gear, gadgets, …
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