Monthly Archives: December 2012

  1. Indoor Trainers – Computrainer vs. Tacx

    12

    December 28, 2012 by IowaTriBob

    Ride Metrics

    With my first off season officially started I’ve tried to stay outside on the bike and run as long as …
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  2. A Present of Progress

    10

    December 27, 2012 by IowaTriBob

    Progress Present

    I realized today that it has been almost 3 weeks since my last update.  Like many, life around the holidays …
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  3. Trip Highlight – Swimming at Stanford

    11

    December 9, 2012 by IowaTriBob

    AAC Poolside

    This week I traveled to Palo Alto, California, and had the opportunity to extend my trip by an extra day, …
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  4. A Day of Firsts

    6

    December 7, 2012 by IowaTriBob

    Ocean View

    Yesterday was a day of many firsts. It was my first brick workout, my first big self indulgence, and my first …
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  5. Schiller Chiller Trail Race Review

    6

    December 3, 2012 by IowaTriBob

    The Muddy Monk

    This past Saturday was my first trail run and my first 10K event (although we’ll get to the 10k part …
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The Running Thriver

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sus·ing (soo’zing) n. an occurrence of life filtered through Susie’s perspective, spiced with a dash of wit and self-deprecation, and presented for entertainment's sake

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The home of anything and everything related to triathlon

www.natural-trainer.com

Consulting Expert in Fitness, Health, Krav Maga, Personal Training and Nutrition

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