Category Archives: Biking

  1. Ride With A Group or Solo?


    July 8, 2014 by IowaTriBob

    I often find myself wondering if it’s better to ride with a group for my bike workouts or ride solo. …
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  2. Bike Nutrition – Infinit Nutrition Review

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    March 25, 2014 by IowaTriBob

    Infinit Nutrition

    One of the things I’ve struggled with this past year is my workout and race nutrition (I know, just a …
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  3. XLAB Torpedo System 400 Review


    March 19, 2014 by IowaTriBob

    XLAB Torpedo Mounted

    Did you ever purchase something and want it to really work out for you?  The XLAB Torpedo System was one …
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  4. IowaTriBob is Back!


    March 18, 2014 by IowaTriBob

    Moaxis Technologies Inc.

    Well its been a crazy past few months but I feel like things have settled in enough that I can …
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  5. Where Does All the Time Go!


    January 3, 2014 by IowaTriBob

    This past year really has taught me that life truly is too short.  It seems like just yesterday I started …
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  6. RETUL Bike Fit – My First Tri Bike – Part 2


    November 23, 2013 by IowaTriBob

    Tri bike after Retul fitting

    This is Part 2 in a series of posts about my experience with my first tri bike and my quest …
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  7. Quest for My First Tri Bike – Part 1


    November 18, 2013 by IowaTriBob

    Trek Speed Concept 7.8

    I posted a while back that I had gotten a new ride, my first tri bike.  I wanted to wait …
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  8. Group Ride Do’s and Don’ts for Beginners


    August 31, 2013 by IowaTriBob

    FTC Group Ride

    Just this past month I’ve had the opportunity to join several organized group rides. After nearly a year of riding …
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  9. Light Headed and Dizzy After Long Workouts


    August 27, 2013 by IowaTriBob

    As my biking and running workouts have gotten longer over the past several months, I’ve started noticing that after I …
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  10. My First Florida Group Ride


    August 15, 2013 by IowaTriBob

    The past 4 weeks have been a whirlwind of change and new adventures. For some time now my family and …
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