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Category Archives: Events

A Great Run Day
11
June 15, 2013 by IowaTriBob

Today was a great run day to finish up a very long week. In talking over the next 2 months …
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Category: Events, Running, Training, Triathlon | Tags: 5k buddy run, 5k race for tempo, 5k tempo run, running with friends, training, Triathlon, triathlon training, Winthrop 5k, winthrop iowa 5k
Pigman Sprint Triathlon and a Mid-Season Gut Check
12
June 2, 2013 by IowaTriBob

Today was my fourth triathlon of the 2013 race season and it was my toughest challenge in many ways. Only …
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Category: Events, Life, Training, Triathlon | Tags: Iowa Pigman, Mid season slump, mid-season gut check, Pigman 2013, Pigman Results, Pigman Sprint Triathlon, Pigman Triathlon, Race Plateau, Training Plateau, traithlon racing, triathlon training
Memphis in May Triathlons – Race Report
16
May 22, 2013 by IowaTriBob

This past weekend I had the great fortune of participating in not only one but two triathlon races at Memphis …
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Category: Biking, Events, Reviews, Running, Swimming, Triathlon | Tags: fast triathlon course, first olympic triathlon, first triathlon event, flat triathlon course, harrah's tunica triathlon, memphis in may olympic, memphis in may review, memphis in may sprint, memphis in may triathlon, olympic triathlon, Sprint Triathlon, tunica olympic, tunica sprint
My First 10K Race
19
May 13, 2013 by IowaTriBob

This past weekend was my first 10K race ever. Prior to this weekend I had only participated in a handful …
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Category: Events, Reviews, Running, Training, Triathlon | Tags: 10k race, 10k results, CRCS foundation, lace up for learning, lace up for learning 10k, my first 10K
An Almost PR Weekend
3
April 29, 2013 by IowaTriBob

This past weekend I participated in the Iowa City River Run 5K event. This race for me could be appropriately …
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Category: Events, Running, Training, Triathlon | Tags: Iowa City River Run
Nautica South Beach Triathlon – Race Results
15
April 7, 2013 by IowaTriBob

Today was the Nautica South Beach Triathlon. It was my first triathlon of the year and my second one ever. …
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Category: Biking, Events, Reviews, Running, Swimming, Training, Triathlon | Tags: first triathlon of the year, miami beach triathlon, Nautica, Nautica South Beach, Nautica South Beach Tri, nautica south beach triathlon, Nautica triathlon race review, ocean swim issues, ocean swimming, SoBe tri, south beach triathlon, triathlon lessons learned
The Final Countdown
8
April 3, 2013 by IowaTriBob

And so the final countdown and trip south begins. It seems hard to believe that my first triathlon of the …
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Category: Biking, Events, Running, Swimming, Training, Triathlon | Tags: 2013 south beach triathlon, first race of 2013, first tri, First Triathlon, miami triathlon, nautica south beach triathlon, south beach classic, south beach tri, south beach triathlon
RunWild @ Zoo Miami – a New PR
20
February 10, 2013 by IowaTriBob

Yesterday I had the opportunity to run my first 5K of the year at the RunWild @ Zoo Miami event. The …
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Category: Events, Health, Running, Training, Triathlon | Tags: 5k at miami zoo, best 5k race, florida 5k, miami zoo 5k, miami zoo race, personal best, runwid @ zoo miami, runwild 5k, runwild @ zoo miami 5k, where to start your race season
Schiller Chiller Trail Race Review
6
December 3, 2012 by IowaTriBob

This past Saturday was my first trail run and my first 10K event (although we’ll get to the 10k part …
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Category: Events, Reviews, Running, Triathlon | Tags: 10k run, muddy monk, outdoor running, Schiller Chiller, schiller chiller race review, trail race, trail running
Chicago’s Schiller Chiller 10K
13
November 9, 2012 by IowaTriBob

My first 10K race is officially signed up for and I’m excited to give it a try. Going into my …
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Category: Events, Running, Training, Triathlon | Tags: 10k run, 10k trail run, chicago trail run, muddy monk, my first 10K, Schiller Chiller, trail running

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