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May 22, 2013 by IowaTriBob
This past weekend I had the great fortune of participating in not only one but two triathlon races at Memphis …
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Category: Biking, Events, Reviews, Running, Swimming, Triathlon
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Tags: fast triathlon course, first olympic triathlon, first triathlon event, flat triathlon course, harrah's tunica triathlon, memphis in may olympic, memphis in may review, memphis in may sprint, memphis in may triathlon, olympic triathlon, Sprint Triathlon, tunica olympic, tunica sprint
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May 15, 2013 by IowaTriBob
One of the last areas that I’ve really been able to measure in my training is my swim practices. Sure …
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Category: Equipment, Reviews, Swimming, Training, Triathlon
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Tags: Garmin, garmin connect, garmin swim, garmin swim review, garmin swim watch, garmin watch, measure swim progress, swim, swim training, swim watch, swimming, track swim progress, triathlon swim, triathlon training, triathon swimming, watch for swimming
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May 13, 2013 by IowaTriBob
This past weekend was my first 10K race ever. Prior to this weekend I had only participated in a handful …
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Category: Events, Reviews, Running, Training, Triathlon
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Tags: 10k race, 10k results, CRCS foundation, lace up for learning, lace up for learning 10k, my first 10K
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May 7, 2013 by IowaTriBob
As I’ve started riding outdoors and increasing my mileage (yes spring has officially arrived here in Iowa), one of the …
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Category: Biking, Equipment, Reviews, Triathlon
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Tags: bike ride sweating, biking beanies, biking skull caps, biking sweat bands, cycling head sunburns, headsweats, headsweats cycling gear, headsweats cycling review, heasweats shorty beanie, keeping sweat out of your eyes while riding, sweat headbands for biking, sweating in your cycling helmet, traithlon, triathlon training
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April 7, 2013 by IowaTriBob
Today was the Nautica South Beach Triathlon. It was my first triathlon of the year and my second one ever. …
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Category: Biking, Events, Reviews, Running, Swimming, Training, Triathlon
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Tags: first triathlon of the year, miami beach triathlon, Nautica, Nautica South Beach, Nautica South Beach Tri, nautica south beach triathlon, Nautica triathlon race review, ocean swim issues, ocean swimming, SoBe tri, south beach triathlon, triathlon lessons learned
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March 30, 2013 by IowaTriBob
This week I had the fortune to travel to Tampa, Florida, for several business meetings. Now this week wouldn’t have …
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Category: Biking, Reviews, Training, Triathlon
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Tags: florida bike rental, pinellas trail, renting a bike in tampa, st. pete bicycle & fitness, st. pete bike shop, st. petersburg bike rental, tampa bike rental, where to ride in tampa
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March 20, 2013 by IowaTriBob
First off I realize that running shoes are a very personal experience and what works for one person might be …
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Category: Equipment, Reviews, Running, Training, Triathlon
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Tags: long distance running shoes, nike, nike neutral series shoes, nike zoom elite, nike zoom elite+ 6, trainers, training shoes, training with 2 pair of shoes, triathlon training
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February 27, 2013 by IowaTriBob
Over the past couple of weeks I’ve kept a pretty busy schedule at work, home, and on the training calendar. …
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Category: Reviews, Swimming, Training, Triathlon
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Tags: finis swim snorkel, help with swimming, masters swim group, masters swimming, sculling drill, swim drills, swim snorkel, swim training, swimming, total immersion review, total immersion swimming, training, Triathlon, triathlon swimming, triathlon training
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February 7, 2013 by IowaTriBob
As I’ve worked on increasing my mileage on my bike, I’ve had the opportunity to experience some unexpected saddle sores. …
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Category: Biking, Equipment, Reviews, Training, Triathlon
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Tags: profile design, profile design tri stryke, riding in aero, saddle soarness, saddle sores, sore butt when riding, sore seat, stock saddle issues, training in aero bars, tri stryke, tri stryke review, why does my butt hurt after riding
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February 2, 2013 by IowaTriBob
After a month of owning a Computrainer and trying to learn all the ins and outs of the system I …
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Category: Biking, Equipment, Reviews, Training, Triathlon
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Tags: 3D Route Builder, Computrainer, computrainer 3d course, Computrainer GPS file, convert GPX to 3dc, create a computrainer 3dc file, create a custom map for computrainer, create a GPX file, creating a computrainer 3d course, export elevation data for map, GPX computrainer, how to create a computrainer course, indoor cycling, indoor training, PerfPRO Analyzer, TopoGPS, triathlon training
