Category Archives: Swimming

  1. A Non Swimmers Swim Progress


    July 10, 2014 by IowaTriBob

    I recently wrote about riding in a group where I came to the conclusion that solo rides are an absolute …
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  2. Why Swimming is the Key to a Successful Triathlon


    May 2, 2014 by IowaTriBob

    Starting in November of last year my focus has been on running because of a few poor run workouts and …
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  3. Where Does All the Time Go!


    January 3, 2014 by IowaTriBob

    This past year really has taught me that life truly is too short.  It seems like just yesterday I started …
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  4. Going Long


    November 2, 2013 by IowaTriBob

    Miami Man Triathlon

    One of my goals this year was to finish a half marathon.  I’ve had a few long runs in the …
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  5. Progress Comes in Many Forms


    September 24, 2013 by IowaTriBob


    When I started this crazy adventure just over a year ago I could have never imaged how far I would …
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  6. Dealing with Change


    August 4, 2013 by IowaTriBob


    As I’ve started to embrace the wisdom and experiences that come with turning 40 (which I did well over a …
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  7. Nutrition Blow Out


    August 1, 2013 by IowaTriBob

    Well today it happened and surprisingly I don’t even feel bad or guilty about it. I had a rare nutrition …
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  8. Finding Motivation


    July 14, 2013 by IowaTriBob

    It happens to all of us at some point.  Whether it’s in the middle of a long stretch of training, in …
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  9. Doody in the Pool!


    July 11, 2013 by IowaTriBob

    Last year I posted about the perils of swimming at the YMCA and yesterday was another valuable reminder of why …
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  10. Open Water Swim Advice for Beginners


    May 26, 2013 by IowaTriBob

    Open Water Lake Swim

    As I started my triathlon adventure late last year the one discipline that was the scariest, and the hardest to …
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