Husband, Father, and IT Pro training for triathlons on a 5 hour weekly budget.
Sweating, eating, and living my life as a young college graduate
The home of anything and everything related to triathlon
Consulting Expert in Fitness, Health, Krav Maga, Personal Training and Nutrition
Most people run a race to see who is fastest. I run a race to see who has the most guts.
Blog about Running & Triathlon in Ireland
When motherhood, a full-time career, and endurance athletics collide!
Old triathletes never die, they just transition....
Adventures in running...faster
My journey from being grossly over weight to completing an IRONMAN
At the End of the Day it is Entirely up to You Who You Want to BE...
Professional Coaching for Endurance Athletes
Adventures of an outdoor athlete, by Andrew Gills
A day's run is the distance traveled by a vessel in 24 hours.
Running long distances and training for triathlons while juggling working, traveling, and being a working mom of three little kids.
This WordPress.com site is the cat’s pajamas
Life's too short to be running in the wrong shoes!
getting sweaty in New Orleans
Life of a runner in Victoria, BC, Canada
Hello & Welcome!! I'm Kecia...a wife, a mother of 2 black labradors, an 8th grade science teacher, a triathlete, a lover of fitness and outdoor adventures. Come with me on my journey as I push my limits and cross new finish lines!!