Tag Archives: race day eating
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Race Day and Training Nutrition
12January 4, 2013 by IowaTriBob
Over the last 6 months I’ve experimented with various nutritional diets and tried to measure the results both in terms …
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January 4, 2013 by IowaTriBob
Over the last 6 months I’ve experimented with various nutritional diets and tried to measure the results both in terms …
Continue reading
A journey in Life, Triathlon, & Science
I am running 3000km in 365 days for the Karen Green Foundation. I will be running a minimum of 5km per run everyday starting 1st January 2013.
adventures of a mere mortal in fitness and life
Spouse, parent, work, triathlon - 5am's never felt so good.
and eat!
as radiant as the sun
Discovering Health, Life, and Self Through Triathlon
Not the victory but the action; Not the goal but the game; In the deed the glory.
Visibility 10 feet Todays Water Temperature 79.0
Swim, Bike, Run for beginners
Running to fitness, year two.
Back to competition after a 30 year hiatus. I gotta lot of catching up to do.
It's true. I WOULD rather be running.
...My life, my fitness journey...and much, much more...
If I must get wrinkles, please let them be laugh lines!
My journey towards the Ironman dream
One man's journey from man, to Ironman.
running adventures
Practical tips, thoughts and information on triathlon and multisport.
Following my heart in all the directions it takes me.
