IowaTriBob

This WordPress.com site is the cat’s pajamas

Life's too short to be running in the wrong shoes!

getting sweaty in New Orleans

Life of a runner in Victoria, BC, Canada

"Life is about LIMITS, reaching them, exploring them, exceeding them, or coming to the conclusion that there really aren't any...LIMITS!!" ~Ironman

A journey in Life, Triathlon, & Science

I am running 3000km in 365 days for the Karen Green Foundation. I will be running a minimum of 5km per run everyday starting 1st January 2013.

adventures of a mere mortal in fitness and life

Spouse, parent, work, triathlon - 5am's never felt so good.

and eat!

as radiant as the sun

Discovering Health, Life, and Self Through Triathlon

Not the victory but the action; Not the goal but the game; In the deed the glory.

Visibility 10 feet Todays Water Temperature 83

Swim, Bike, Run for beginners

Running to fitness, year two.

Back to competition after a 30 year hiatus. I gotta lot of catching up to do.

It's true. I WOULD rather be running.

...My life, my fitness journey...and much, much more...